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Webb24 jan. 2024 · Un desayuno sano debería estar compuesto por: Lácteos. Leche, yogur o queso... conseguirás el aporte de calcio. Hidratos de carbono. Pan, cereales (mejor sin azucarar, como los copos de avena)... porque aportan energía (nada de bollería industrial). Proteínas. Huevos, yogur, tofu, jamón york, jamón serrano o pavo... WebbHojuelas de trigo integral (61%), fibra soluble, arroz (9%), salvado de trigo, azúcares añadidos (azúcar), monoglicéridos y diglicéridos de ácidos grasos, sal, fosfato trisódico, edulcorante [sucralosa (30 mg/100g)] y mezcla de tocoferoles. Vitaminas y minerales: carbonato de calcio, hierro, zinc, vitamina B3, vitamina B5, vitamina B1 ... WebbSimply Fit Hot Cereal Serving Size: 1 cup cooked 170 Cal 79% 36g Carbs 10% 2g Fat 11% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … china fitness clothes supplier