WebMar 10, 2024 · Additional foods that have been widely discussed as possible migraine triggers include: aged cheese processed meat beans yogurt MSG (monosodium glutamate), an additive in some soups and Chinese cuisine aspartame artificial sweetener Focus on the patterns you see in your own experience. WebA migraine-friendly foods list: Salmon Herring Mackerel Anchovies Sardines Spinach Kale Collard greens Mustard greens Turnip greens Crystallized ginger Pumpkin seeds Almonds Cashews Brazil nuts …
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10+ Foods That Might Help Migraines - Best Foods For Migraines
WebJun 22, 2016 · Spinach, kale, amaranth leaves, arugula, beet greens, and lettuce are just a few examples of greens that are associated with a reduced incidence of a wide range of chronic conditions, migraines... WebJul 2, 2024 · Migraine relief medications that combine caffeine, aspirin and acetaminophen (Excedrin Migraine) may be helpful, but usually only against mild migraine pain. … WebOct 14, 2024 · "Cold foods, like ice cream, may be migraine triggers for people who suffer from migraine, but for most people, the pain goes away quickly. The solution is to eat your ice cream or drink your... cervone law firm